Weekend Prevention Course

Weekend Prevention Course - with advice for nutrition and aqua fitness

This Course is the right for you if you want to leave behind the everyday life for a weekend and want to combine this with a healthy nutrition and aqua fitness. You will learn to use food for a healthy nutrition. Additionally you will get an introduction to the aqua fitness - the training in the water trains the muscles.

From Friday to Sunday 12 varied training units are the basis of this compact program. From our qualified sports therapists and dieticians you learn techniques of aqua fitness and get knowledge about a balanced nutrition.

 

Tip: of course you can use additionally the various therapies oft the „Eisenmoorbad“ - these are listed in our price list.

Course dates

04th - 06th October 2019

18th - 20th October 2019

The course is also suitable for diabetics or diabetics groups.

For individual groups (7 to 10 person) an individual appointment is possible as well.

We look forward to your request.

Price of the Course

2 nights in the Kurhotel Bad Schmiedeberg with full board:

300 € per person

The course concept were certified by the German „Zentrale Prüfstelle Prävention“.

The content of the programs are in the German language.

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