Weekend Prevention Course
Weekend Prevention Course - with advice for nutrition and aqua fitness
This Course is the right for you if you want to leave behind the everyday life for a weekend and want to combine this with a healthy nutrition and aqua fitness. You will learn to use food for a healthy nutrition. Additionally you will get an introduction to the aqua fitness - the training in the water trains the muscles.
From Friday to Sunday 12 varied training units are the basis of this compact program. From our qualified sports therapists and dieticians you learn techniques of aqua fitness and get knowledge about a balanced nutrition.
Course dates 2020
09th - 11th October 2020
20th - 22th November 2020
These course can not longer be booked this year.
We will prepare new courses for you in 2021.
The course is also suitable for diabetics or diabetics groups.
For individual groups (7 to 10 person) an individual appointment is possible as well.
We look forward to your request.
Price of the Course
2 nights in the Kurhotel Bad Schmiedeberg with full board:
300 € per person
The course concept were certified by the German „Zentrale Prüfstelle Prävention“.
The content of the programs are in the German language.